Shimmer
Shimmer: ADHD coaching, community, and AI tools to help you build a life you love
Quick facts
- Best for
- Shimmer: ADHD coaching, community, and AI tools to help you build a life you love
- Pricing
- Freemium
- Editor rating
- 4.5 / 5
- Community saves
- 0
About Shimmer
Shimmer is an ADHD support platform that blends personalized 1:1 video coaching, daily body doubling sessions, community, and AI‑integrated tools to help adults and teens navigate focus, task initiation, routines, and emotional regulation. Grounded in an evidence‑informed ADHD Mastery framework (Time, Done, Pause), Shimmer pairs diverse, vetted coaches with science‑backed learning journeys, practical playbooks, and outcome tracking. Members gain structure, accountability, and the skills to follow through at work, school, and home—without needing a formal diagnosis.
Pros
- Personalized 1:1 ADHD coaching via video
- Weekly, laser‑focused sessions with a dedicated coach
- ADHD assessments to tailor support and goals
- Community membership with daily body doubling (2–3x/day)
- Weekly live workshops and expert‑led events
- Monthly planning and goal‑setting sessions
- AI‑integrated smart tools for summaries, insights, and tracking
- ADHD Playbook Library with step‑by‑step guides
- Bite‑sized, asynchronous learning journeys with AI support
- Member‑only discussion spaces and peer support
- Diverse, vetted ADHD‑specialist coaches (ICF, NBC‑HWC)
- Evidence‑informed Mastery framework: Time, Done, Pause
Cons
Pricing
Membership + 1:1 Coaching
$230
- • Weekly 1:1 ADHD coaching sessions (video) with expert coaches
- • Ongoing support and accountability between sessions
- • Access to the Shimmer app and digital tools
- • Daily focus/body-doubling sessions (2–3 times/day)
- • Peer discussions and member-only spaces
- • Expert-led events and weekly live workshops
- • Learning tracks/Learning Journeys with AI integration
- • AI smart tools: session summaries, insights, progress tracking
- • ADHD Playbook/video library of past workshops and guides
- • Monthly planning sessions and recurring community events
- • HSA/FSA/HRA-eligible payment options
- • October special: 30-day money-back guarantee (refund first month if requested within 30 days)
Membership / Community (no 1:1 coaching)
$0
- • Daily body-doubling sessions (2–3 times/day)
- • Weekly live workshops with ADHD coaches and guest experts
- • Learning tracks and resources designed for ADHD brains
- • Video library of past workshops and events
- • Member-only discussion spaces
- • Monthly planning sessions and community events
- • Group-based support; self-paced learning tracks
- • Option to add 1:1 coaching later