Delegate independent tasks to specialized agents working concurrently with isolated context.
Query recent samples
healthkit-cli
Seed and verify HealthKit data in running Expo apps using the apple-health CLI
SKILL.md
Full skill instructions
Use bunx apple-health to interact with HealthKit through a running Expo app's devtools connection.
Prerequisites
The app must have the devtools hook enabled:
import { useHealthKitDevTools } from "apple-health/dev-tools";
export default function App() {
useHealthKitDevTools();
// ...
}
Verify connection:
bunx apple-health status
Seeding Data
Quick Start
Use batch mode for efficient bulk writes. Create NDJSON data and pipe to the CLI:
cat << 'EOF' | bunx apple-health batch
{"kind":"quantity","type":"heartRate","value":72,"start":"today 8am"}
{"kind":"quantity","type":"stepCount","value":8500,"start":"yesterday","duration":"1d"}
{"kind":"category","type":"sleepAnalysis","value":4,"start":"-8h","duration":"2h"}
{"kind":"workout","activityType":"running","start":"-2h","duration":"45m","energy":450}
EOF
Sample Types
Quantity samples (measurements with values):
{"kind":"quantity","type":"heartRate","value":72,"start":"today 8am"}
{"kind":"quantity","type":"stepCount","value":10000,"start":"yesterday","duration":"1d"}
{"kind":"quantity","type":"dietaryCaffeine","value":150,"start":"today 7am"}
{"kind":"quantity","type":"activeEnergyBurned","value":350,"start":"today","duration":"1d"}
{"kind":"quantity","type":"bodyMass","value":75,"unit":"kg","start":"today 7am"}
Category samples (events/states with enum values):
{"kind":"category","type":"sleepAnalysis","value":3,"start":"-7h","duration":"6h"}
{"kind":"category","type":"headache","value":2,"start":"today 2pm"}
{"kind":"category","type":"mindfulSession","value":0,"start":"-1h","duration":"15m"}
Workouts:
{"kind":"workout","activityType":"running","start":"-1h","duration":"30m","energy":300,"distance":5000}
{"kind":"workout","activityType":"cycling","start":"today 7am","duration":"1h","energy":500,"distance":25000}
{"kind":"workout","activityType":"yoga","start":"yesterday 6am","duration":"45m","energy":150}
Sleep Values
| Value | Meaning |
|---|---|
| 0 | In Bed |
| 2 | Awake |
| 3 | Core Sleep (light) |
| 4 | Deep Sleep |
| 5 | REM Sleep |
Realistic sleep pattern example:
{"kind":"category","type":"sleepAnalysis","value":0,"start":"-8h","duration":"8h"}
{"kind":"category","type":"sleepAnalysis","value":3,"start":"-7h45m","duration":"45m"}
{"kind":"category","type":"sleepAnalysis","value":4,"start":"-7h","duration":"1h"}
{"kind":"category","type":"sleepAnalysis","value":5,"start":"-6h","duration":"30m"}
{"kind":"category","type":"sleepAnalysis","value":3,"start":"-5h30m","duration":"2h"}
{"kind":"category","type":"sleepAnalysis","value":5,"start":"-3h30m","duration":"45m"}
{"kind":"category","type":"sleepAnalysis","value":3,"start":"-2h45m","duration":"2h"}
Symptom Values
| Value | Meaning |
|---|---|
| 0 | Not Present |
| 1 | Mild |
| 2 | Moderate |
| 3 | Severe |
Date Formats
| Format | Example | Description |
|---|---|---|
now | "start":"now" | Current time |
today | "start":"today" | Start of today |
yesterday | "start":"yesterday" | Start of yesterday |
| Relative days | "start":"-1d" | 1 day ago |
| Relative hours | "start":"-2h" | 2 hours ago |
| Relative minutes | "start":"-30m" | 30 minutes ago |
| Day + time | "start":"today 8am" | Today at 8:00 AM |
| ISO8601 | "start":"2026-01-04T08:00:00Z" | Exact timestamp |
Duration uses same format: "duration":"1h30m", "duration":"1d", etc.
Data Profiles
Reference values for realistic data generation:
Healthy Active Person
- Resting HR: 55-65 bpm
- Steps: 8,000-12,000/day
- Sleep: 7-8 hours, good quality
- Workouts: 4-5x/week
- Water: 2-3L/day
Sedentary Office Worker
- Resting HR: 70-80 bpm
- Steps: 2,000-4,000/day
- Sleep: 5-6 hours, fragmented
- Workouts: 0-1x/week
- Caffeine: 300-500mg/day
Elite Athlete
- Resting HR: 45-55 bpm
- Steps: 15,000-25,000/day
- Sleep: 8-9 hours, high quality
- Workouts: 10-14x/week (doubles)
Stressed Individual
- Resting HR: 80-95 bpm
- Steps: 2,000-3,500/day
- Sleep: 4-5 hours, poor quality
- Symptoms: headaches, fatigue
- Caffeine: 400-600mg/day
Verifying Data
Query Samples
# Query recent samples
bunx apple-health query quantity heartRate --limit 10
bunx apple-health query category sleepAnalysis --limit 5
bunx apple-health query workouts --limit 5
# With date range
bunx apple-health query quantity stepCount --start "-7d" --end "now" --limit 100
Get Statistics
# Single stat
bunx apple-health stats stepCount
# With aggregations
bunx apple-health stats heartRate --aggregations "discreteAverage,discreteMin,discreteMax"
# Time-bucketed (daily, weekly, etc.)
bunx apple-health stats stepCount --interval day --start "-7d"
bunx apple-health stats heartRate --interval hour --start "today"
JSON Output
Add --json flag for machine-readable output:
bunx apple-health query quantity heartRate --limit 5 --json
bunx apple-health stats stepCount --interval day --start "-7d" --json
Individual Writes
For single samples without batch mode:
# Quantity samples
bunx apple-health write quantity heartRate 72
bunx apple-health write quantity heartRate 85 --start "today 8am"
bunx apple-health write quantity stepCount 5000 --start "yesterday" --duration "1d"
# Category samples
bunx apple-health write category sleepAnalysis 3 --start "-8h" --duration "7h"
bunx apple-health write category headache 2 --start "-2h"
# Workouts
bunx apple-health write workout running
bunx apple-health write workout cycling --start "today 7am" --duration "1h" --energy 450 --distance 25000
Deleting Test Data
# Delete specific type within time range
bunx apple-health delete stepCount --start "-30d" --end "now"
bunx apple-health delete heartRate --start "-30d" --end "now"
Authorization
Check and request permissions before writing:
# Check authorization status
bunx apple-health auth status stepCount heartRate
# Request authorization
bunx apple-health auth request --read "stepCount,heartRate" --write "stepCount,heartRate"
Available Types
List all available types:
bunx apple-health types
# Filter by category
bunx apple-health types --category Vitals
bunx apple-health types --category Nutrition
Common quantity types:
- Body:
bodyMass,height,bodyFatPercentage,bodyMassIndex - Fitness:
stepCount,distanceWalkingRunning,activeEnergyBurned,flightsClimbed - Vitals:
heartRate,restingHeartRate,bloodPressureSystolic,oxygenSaturation - Nutrition:
dietaryCaffeine,dietaryWater,dietaryEnergyConsumed,dietaryProtein
Common category types:
- Sleep:
sleepAnalysis - Symptoms:
headache,fatigue,nausea,dizziness - Mindfulness:
mindfulSession
Workout types: running, walking, cycling, swimming, yoga, hiking, highIntensityIntervalTraining, traditionalStrengthTraining, and 70+ more.
Tips for Realistic Data
- Include variations: Not every day should have identical values
- Consider correlations: Poor sleep → higher resting HR, lower step count
- Use appropriate ranges: Elite athletes have lower resting HR than sedentary individuals
- Add realistic patterns: Heart rate higher during workouts, lower during sleep
- Distribute over time: Use relative time formats to spread data across days
Interactive Mode
For exploratory testing, use the REPL:
bunx apple-health repl
apple-health> write quantity heartRate 72
apple-health> query quantity heartRate 5
apple-health> stats stepCount day
apple-health> exit
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