xiaohongshu
xiaohongshu
cooklang-formatting
Format recipes using Cooklang markup syntax. Use when creating, editing, or converting recipes to Cooklang format. Covers ingredients, equipment, timers, metadata, and file organization.
Full skill instructions
@Leek{1} -- correct
@leek{1} -- wrong
#Pan{} -- correct
#pan{} -- wrong
Adjectives go BEFORE the keyword, not as part of it:
large #Pan{} -- correct
#large pan{} -- wrong
hot #Skillet{} -- correct
#hot skillet{} -- wrong
medium @Onion{1} -- correct
@medium onion{1} -- wrong
Use grams, ml, litres instead of cups. Teaspoons and tablespoons are OK:
@Flour{250%g} -- correct
@Flour{2%cups} -- wrong
@Milk{500%ml} -- correct
@Milk{2%cups} -- wrong
@Stock{1%litre} -- correct
@Stock{4%cups} -- wrong
@Butter{2%tbsp} -- OK (tbsp allowed)
@Vanilla{1%tsp} -- OK (tsp allowed)
Save the most appealing frame from the video as an image with the same name:
Dinner/Garlic Butter Shrimp.cook
Dinner/Garlic Butter Shrimp.jpg -- same name, .jpg extension
| Symbol | Purpose | Example |
|---|---|---|
@ | Ingredient | @Butter{30%g} |
# | Equipment | #Frying Pan{} |
~ | Timer | ~{5%minutes} |
--- | Metadata block | YAML frontmatter |
== | Section header | == Sauce == |
@ingredient -- name only (to taste)
@ingredient{quantity} -- with amount, no unit
@ingredient{quantity%unit} -- full specification
@multi word ingredient{} -- braces required for multi-word
@ingredient{qty%unit}(prep) -- with preparation instructions
@Salt{}
@Eggs{3}
@Butter{30%g}
@Chicken Breast{500%g}
@Garlic{3%cloves}(minced)
@Onion{1}(diced)
@Salt{} with no quantityAdd optional @Chilli Flakes{1%tsp} if desired.-, ?, or & prefixes - they're not supported by most Cooklang appsBring a large #Pot{} of water to a boil. -- correct (plain text)
Bring a large #Pot{} of @Water{} to a boil. -- wrong (creates ingredient)
#Pot{}
#Frying Pan{}
#Mixing Bowl{}
#Baking Sheet{}
Adjectives go before, not inside:
large #Pot{} -- correct
#large pot{} -- wrong
~{5%minutes}
~{30%seconds}
~{1%hour}
~resting{10%minutes} -- named timer
Important: Use single values only, NOT ranges. Write ~{15%minutes} not ~{10-15%minutes}.
For variable times, pick the middle value or write it in text: "about 10-15 minutes".
---
source: https://example.com/recipe
servings: 4
prep_time: 15 minutes
cook_time: 30 minutes
---
Note: servings must be a number, not text.
Each paragraph becomes a numbered step. Separate steps with blank lines:
Preheat #Oven{} to 190°C.
Season @Chicken Breast{500%g} with @Salt{} and @Pepper{}.
Bake for ~{25%minutes} until internal temperature reaches 75°C.
Use == for complex recipes with multiple parts:
== Marinade ==
Combine @Soy Sauce{45%ml} and @Honey{30%g} in a #Bowl{}.
== Main Dish ==
Cook @Chicken{500%g} in the marinade.
Use > prefix for tips:
> For extra flavor, marinate overnight.
Save recipes to category folders using Title Case:
Breakfast/Fluffy Pancakes.cook
Lunch/Greek Salad.cook
Dinner/Garlic Butter Shrimp.cook
If the cook CLI is installed:
cook recipe "path/to/recipe.cook" # Parse and display
cook recipe "path/to/recipe.cook:2" # Scale by 2x
cook shopping-list *.cook # Generate shopping list
cook doctor validate # Check for syntax errors
---
source: https://tiktok.com/@creator/video/123
servings: 2
---
Heat @Olive Oil{2%tbsp} in a large #Skillet{} over medium heat.
Add @Garlic{3%cloves}(minced) and cook for ~{30%seconds}.
Add @Prawns{450%g} and cook for ~{2%minutes} per side until pink.
Season with @Salt{} and @Pepper{} to taste.
---
servings: 4
---
== Sauce ==
Whisk @Soy Sauce{3%tbsp}, @Honey{2%tbsp}, and @Sesame Oil{1%tsp}.
== Stir Fry ==
Heat #Wok{} over high heat. Cook @Chicken{500%g}(sliced) for ~{5%minutes}.
Add sauce and toss to coat.
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